Simplify, Radiate, Celebrate!

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Let’s celebrate WITH PURPOSE this holiday season. Let’s set a heartfelt intention for how we show up. Let’s practice eating mindfully. Let’s radiate from the inside out. Let’s communicate with more ease and love. Let’s feel awesome when January 1st arrives.

I am truly thrilled to be offering this program to support you through your holiday celebrations!


  • Radiate from the inside through the holidays.
  • Explore mindful eating to feel deeply nourished.
  • Start the New Year already feeling fantastic.
  • Experience deeper, more authentic connections as you go about your traditions.
  • Be a positive force for those your love.

In this 6-week online program, informed by Yoga, Ayurveda, Mindfulness, and Positive Psychology, we will support each other in being our best selves through this sometimes overwhelming time of year. We will set potent intentions, very gently detoxify, explore beauty and mindfulness practices, and circulate the good energy that we generate.

We start pre-Thanksgiving, on November 22. We will have a teleconference each week along with a course website where you will find recording of calls and supporting materials.

Cost: $150

Already sure that you want to join? Click here.

Want to set up a time to talk about a bit about the program before signing up? Click Here :)

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